MEND HYPNOTHERAPY
MEND HYPNOTHERAPY
Sally Nicholls
Solution Focused Hypnotherapist
Sheffield & Online
Helping you feel calmer, clearer and more in control
where minds get happy
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where minds get happy 〰️
Welcome to Mend
I’m Sally - the therapist behind Mend Hypnotherapy.
I’m so glad you’re here.
I started Mend after discovering just how much Solution Focused Hypnotherapy can change the way we experience life. What surprised me most was how simple and uplifting the process was. No deep digging into the past, just a gentle, practical way forward that actually worked.
Now, I help others do the same - to feel calmer, more confident, and back in control of their lives.
Visit my cosy hypnotherapy studio in Sheffield or join me online.
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy is a science-backed, modern & positive approach.
It combines the practical tools of solution focused brief talking therapy with the relaxing, focused state of hypnosis.
In a calm, supportive space, we focus on what’s working well and what you want to achieve.
Using gentle hypnosis, your mind becomes more open to change, helping you respond more effectively to challenges and develop new, positive habits.
Sessions are collaborative and tailored to you. Together, we explore your goals and guide your mind toward your preferred future.
This approach helps reduce anxiety, improve sleep, build confidence and create lasting change - one small step at a time.
How can hypnotherapy help?
What to expect from your sessions
Relaxed, supportive sessions that help you move forward based on your goals. Combining simple, science-based conversations on how the mind works. Followed by gentle hypnotic relaxation, that creates the basis for real change.
Worried about hypnosis? Think of it like daydream or getting completely absorbed in your favourite book. Its a calm focused state that we do naturally every day.
Its safe, easy, and anyone can do it!
Why choose Mend Hypnotherapy?
Professional
A fully qualified and insured Solution Focused Hypnotherapist (read more on my About page)
Flexible
Flexible appointments online or face-to-face in Sheffield
Experienced
Experience supporting clients with anxiety, phobias, OCD, sleep difficulties and more
Supportive
A warm, professional and supportive space tailored to your needs
Informed
A research-informed, modern approach to therapy
Book a session
Testimonials
“The hypnotherapy sessions are wonderful and my sleep pattern has improved.”
Jenny, Doncaster
“I feel less anxious and more in control of my emotions.”
Sarah, Sheffield
"The hypnotherapy helped me to have a more relaxed and positive mindset. I would highly recommend Sally!
John, Doncaster
Benefits of hypnotherapy with Mend
“reduce anxiety"
"feel calmer"
"cope with stress"
"gain back control"
“reduce anxiety" "feel calmer" "cope with stress" "gain back control"
"better Sleep"
"improve emotional balance"
"increase confidence"
"find motivation"
"better Sleep" "improve emotional balance" "increase confidence" "find motivation"
“therapy that fits your life"
"practical tools for lasting change"
"online or in person"
"simple, easy to understand neruoscience"
“therapy that fits your life" "practical tools for lasting change" "online or in person" "simple, easy to understand neruoscience"