About Mend Hypnotherapy
Hello, I’m Sally, the therapist behind Mend Hypnotherapy!
A little about me
I started Mend after discovering just how much Solution Focused Hypnotherapy can change the way we experience life.
For me, it came at a time when anxiety and low mood had crept in, and everything felt a bit out of control.
Then I found hypnotherapy. And I was surprised at how easy and uplifting the process was. Not focusing on the past, but looking forward in a practical way. Overtime I felt calmer, more confident and more in control.
Outside of sessions, I’m down-to-earth and relaxed. I love animals, walks in nature, good food and spending time with the people who make me laugh. I aim to bring that same grounded, human approach into my therapy room.
My approach
I believe therapy works best when we work as a team. You’ll be supported every step of the way, using practical, science-backed techniques to help you understand how your mind works and create real, positive change.
In our sessions, we focus on solutions that help you move forward and build the future you want. My role is to provide a calm, safe space and facilitate you in making lasting change.
My values:
Integrity – working ethically and honestly, always in your best interest.
Respect – recognising that you are the expert in your own life.
Empowerment – helping you build the tools and confidence to move forward independently.
Understanding – offering a friendly, understanding environment where you feel genuinely supported.
Qualifications & accreditation
I’m a fully qualified Solution Focused Clinical Hypnotherapist. I trained with the Solution Focused Training Academy (SFTA), an accredited centre known for its science-based, modern approach to hypnotherapy.
I hold professional membership with the The Association for Professional Hypnosis and Psychotherapy (APHP), which means I work in line with their strict ethical codes and professional standards.
I’m also fully insured, DBS checked and hold a Level 2 Certificate in Counselling Skills from The Counselling & Psychotherapy Central Awarding Body (CPCAB).
Why clients choose Mend Hypnotherapy
People often come to me when they’re ready for change, but unsure where to start.
My sessions are forward-focused and grounded in neuroscience, helping you understand how your mind works and how to create lasting positive change.
Clients often describe sessions as relaxed and reassuring. Like having a good, focused chat that leaves you feeling lighter and clearer.
Send me a message
If you’d like to book a session or just have a question, send me a message - I’ll get back to you as soon as I can.