A woman with short dark hair and bangs, smiling and wearing a yellow sweater, sitting in a well-lit room with framed artwork on the wall and plants in the background.

Hypnotherapy in Sheffield & online

Hi, I’m Sally. Whether you’re looking for a Sheffield hypnotherapist or prefer online sessions, I’m here to help.

I specialise in Solution Focused Clinical Hypnotherapy, an evidence-based approach to managing stress, anxiety, poor sleep, and other related symptoms. I offer a calm, supportive space where we can work together to reach your goals.

Online hypnotherapy

Solution Focused Hypnotherapy in Sheffield

A woman resting with her eyes closed, sitting in bed under a maroon blanket, with a beige pillow behind her head and a bedside lamp on her left, in a softly lit room.

A woman resting with her eyes closed, sitting in bed under a maroon blanket, with a beige pillow behind her head and a bedside lamp on her left, in a softly lit room.

Solution Focused Hypnotherapy helps to calm the nervous system. It reduces the fight-or-flight response and supports the brain to build healthier patterns. By combining future-focused talking therapy with gentle hypnosis, you feel calmer and more in control.

Mend Hypnotherapy Room

Take a look —>

A relaxing hypnotherapy space in Sheffield

The therapy room is a calm, welcoming space based at Florence Works on Harwood Street. Just a short distance from Sheffield city centre and well connected to all major transport routes.

What clients are saying

An elderly man with gray hair and a beard sitting on a beige textured armchair, wearing a colorful floral shirt, holding a brown mug, and looking to his left.

“The hypnotherapy sessions are wonderful and my sleep pattern has improved. The sessions have helped to improve my confidence.”

See more client testimonials

Hypnotherapy Services

Hypnotherapy can help with a range of issues:

A simple illustration of a pink speech bubble with a surprised face, featuring two vertical black eyes and a small black mouth, on a black background.

Anxiety

Anxiety can feel overwhelming, making everyday tasks harder. Hypnotherapy helps restore calm, focus, and a sense of control.

Explore anxiety

A pink speech bubble with a smiling face and closed eyes, with three 'Z' symbols indicating sleep, on a black background.

Sleep

Struggling with sleep can affect your mood, focus, and ability to function. Hypnotherapy helps get you back on track.

A pink speech bubble with a sad face emoji, featuring sad eyes and a frown.

Depression

Depression or low mood can impact how you feel, think, and function day-to-day, sometimes causing physical side effects too.

Explore depression

Cartoon pink speech bubble with surprised face, black eyes and open mouth.

Phobias

Phobias can make everyday situations feel frightening or overwhelming, holding you back from things you want to do.

Explore phobias

A smiling blush pink speech bubble emoji with closed eyes and a gentle smile.

Self doubt can hold you back in all aspects of life. Hypnotherapy nurtures self-belief and helps you feel more confident and capable.

Confidence

Explore confidence

A speaking balloon with a sad face, depicting disappointment or sadness.

Smoking

Smoking or vaping can feel impossible to tackle, but hypnotherapy is proven to break these cycles, in just one session.

Explore smoking

View all services

View all services

Mend Hypnotherapy ® Sheffield

Address
Unit 6, Florence Works, 93 Harwood Street, Sheffield, S2 4SE

Phone
(+44) 07715359481

Email
sally@mendhypnotherapy.com

Book a session

A cute, smiling red brain with closed eyes on a beige background, with the text "Mend Hypnotherapy" below it.